Balance the mind, body and spirit.
Spend some time in a place that allows you to unwind and rejuvenate the body, mind, and soul. Release your tension, relax your mind, and restore your spirit.
Massage oil or lotion is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.Each session is tailored to your specific needs.
Craniosacral Therapy and Myofascial Unwinding
Craniosacral therapy and Myofascial Unwinding relaxes while restoring balance to the mind, body, and spirit. Myofascial therapy gently unwinds the connective tissue which surrounds each muscle, allowing for full-body balance and relaxation. Craniosacral therapy provides balance to the skull, and lower spine allowing for better movement and decreased tension. These therapies combined allow the body to release injury. Sessions are most often performed with the client in the "position of injury", which could be seated or standing.
To schedule your session call (906) 523-7442 or book online here:
preparing for your session
During a massage appointment you can expect to undress to your comfort level and for oils or lotions to be used during your appointment. Myofascial/Craniosacral session are performed through your clothing so you can sneak in a session before work or on your lunch hour! Make sure to choose clothes that allow you to move freely and comfortably. We recommend materials similar to workout clothes for ease of access to your muscles. Thicker materials such as jean, corduroy, and sweatshirts can inhibit your therapy session.
Hydrating before and after your appointment will help remove any toxic build-up released by your session and allow you to heal more efficiently. Do your best to drink plenty of water before and after your appointments!